Risotto de Abóbora e Mel
Dia de Sao Valentin. O mundo inteiro comemora o Dia dos Namorados, com exceção do Brasil, que comemora no meu aniversário, dia 12 de junho! hehe
Que tal preparar um jantar especial??
A receita é um Risotto de Abóbora e Mel.
Abóbora pelo significado de fertilidade e sabedoria. O mel para terem um amor bem doce.
Uma dica importante. Caso a pessoa seja intolerante a lactose (como eu sou), troque o mascarpone por queijo parmesão ralado na hora. O queijo parmesão, assim como os queijos amarelos, contem quantidades mínimas de lactose.
Preparados?
Ingredientes:
- 900g de abóbora sem casca, cortada em cubinhos
- 2 colheres de sopa de azeite de oliva
- Meia colher de mel e um pouquinho mais para decorar
- 850ml de caldo de vegetais
- 1 cebola picada
- 2 talos de salsão, picados bem finos
- 1 colher de cafe de gengibre ralado
- 1 xícara de arroz arborio ou carnaroli
- 1 xícara de vinho branco
- Suco de meio limão
- 1 punhado de salsinha picada e um pouquinho para decorar
- 2 colheres de mascarpone.
Modo de Preparo:
- Aqueça o forno em 220graus
- Em uma assadeira, lambuze os pedaços de abóbora com 1 colher de azeite, sal e pimenta e coloque-as no forno para assar por 15 minutos.
- Depois de 15minutos, misture bem o mel nos pedacinhos de abóbora e volte a assar por mais 15 minutos ate ficarem assadas e douradas.
Agora é a parte do Risotto… Lembre-se que vc precisa deixar o caldo de vegetais bem quente. Quase fervendo.
- Em fogo baixo, frite as cebolas picadas em 1 colher de azeite ate ficarem quase transparentes. Adicione o talo de salsão picado e cozinhe por mais 1 minuto. Adicione o gengibre, o arroz e cozinhe por mais 1 minuto, mexendo sem parar.
- Aumente o fogo para o nível médio e adicione o vinho. Mexe mexe até o vinho evaporar. Aos poucos, adicione o caldo de vegetais lentamente, uma xícara por vez, ate o arroz absorver. Absorveu, coloque mais uma xícara e assim por diante…
- Continue assim por mais 15 minutos ate o arroz ficar al dente. Adicione o suco de limão, a abóbora e a salsinha.
- Desligue o fogo, e misture o mascarpone.
Sirva com uma colher de mascarpone e decore com um pouco de mel e salsicha.
Bom apetite!
41 Comments:
"intolerante", né?
Deve ficar muito bom, só faltou a foto para dar ainda mais vontade!
;O)
A Amiga
Nossa... fatou a foto para dar cara a esse prato que deve ter ficado divino! Beijo
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